Increased potency in men can a pathology, if the discomfort, the pain, of various diseases and the factors not controlled by man. But in most cases, this term is called among the representatives of the stronger sex to the state, if the person is willing to commit long-lasting and high-quality sexual acts, no problems with ejaculation and erection, gets the moral satisfaction of intimacy and deliver a good orgasm of the female partner.
Mostly potency is reduced in the case of men against the background of Stress, physical and mental fatigue, unfavorable Situation at home and in the office, a variety of disorders and diseases in the body, obesity, age-related changes and many other factors. Let's see, which will increase drugs potency in men and how to have a positive effect in a natural way.
What increases the potency
In answering the question of how to improve the potency in men fast and safely, experts say about the need for an integrated approach. There are a huge number of ways, but all of them can be divided into several groups:
- Natural methods to improve the effectiveness, including the maintenance of an active healthy lifestyle, a balanced diet and normalization of sleep and wakefulness;
- the use of special equipment, such as interlocks, prostate, and vacuum cylinder;
- Application of medicinal products and homeopathic remedies, nutritional supplements in the Form of tablets and capsules, injections, ointments, drops, gels, and others;
- the use of surgical implants, if all other methods do not have the desired effect.
Natural ways to increase the potency
To find out how to improve the potency in men a natural way, you must only pay attention to the main principles of a healthy lifestyle. The attention and active introduction into their life and helps people to do healthier and more robust, improve erection, and Libido, the feeling during the intimacy.
So, to increase the potency and strengthening the immune system, experts recommend:
- Moderate exercising. Lead to intense physical stress, such as sedentary life style to a decrease in the potency and vitality. It is desirable, in 2-4 times per week under the supervision of a good trainer in any sport that you like, for example, swimming, a Cardio-load, run, wrestling.
- To eat balanced. It should be 4-5 times of the day. This diet should be rich in vitamins, minerals, amino acids, dietary fiber. For men it is important, presence in food of vitamins E, A, group B, C, zinc, selenium, Magnesium and manganese, iron, and sulfur. And to eliminate some products from the diet. These Snacks, fast Food, sausage and bread, fried foods, and foods flavoring, preservatives, or dyes.
- The water also has a large influence on the potency. It is advisable on the day 2-3 liters of drink. A small amount of green and black tea and high quality coffee is not damaging in moderation. But alcohol, sweet sodas, energy enemies increased potency.
- Starting, hydrotherapy and sunbathing, a visit to the baths and saunas, as well as other treatments to strengthen the immune system, positive effect on the potency of the impact. But it is important to remember that everything is good in moderation. Yes, and the implementation of such a procedure has a number of contraindications, for example, it is impossible, the steam bath, the Sauna or in the presence of cardiovascular disease.
- The avoidance of harmful habits. Smoking and alcohol can cause great damage to the potency, has a negative effect on the General health and immunity. The faster you say "no" to Smoking and alcohol abuse, the better you will feel.
- Tracking for your health. Checkups with the specialists help a lot of diseases at an early stage and cure it without any consequences for health. In addition, you need to make sure that there is no extra weight loss, as every Kilo is an extra burden on all organs and systems, as well as an increase in the risk of occurrence of erectile dysfunction.
- Conduct a regular sexual. Just standing Sex in moderation, allow always "well prepared". Also, it is important, loyalty to a partner. In order to avoid unnecessary fuss and the maximum of pleasure during sexual intimacy.
Only an integrated approach considering all of these recommendations will help you with the increased potency. If you only take tablets prescribed by your doctor or self-selected, desired effect and not get it. In addition, self-healing is able to lead to a deterioration of health.
The use of drugs for increased potency
To increase the most popular drug, potency in men, it is worth noting:
- Means of an erection sold in the pharmacy;
- Medicines to calm and relieve the effects of Stress, fatigue, and surges;
- A means of improving the blood flow to the Penis and pelvic area;
- Homeopathic medicines with a natural composition for tonic and immune-stimulating effects, increase the Libido and potency;
- Food Supplement for the prevention and elimination of erectile dysfunction and other male problems;
- Vitamin-Mineral complexes, and other drugs, in order to improve the General health, strengthen the immune system and the lack of useful substances for the normal erection and Libido.
Application dietary Supplement for the potency of
In the list of medicines that the potency in men and are homeopathic that contains a variety of resources. Their effect is mild and restrained, but also have the desired effect if the correct and regular use.
Dietary Supplement for increased potency is especially in demand as there are few contraindications, absolutely or partially, the natural composition, soft effect, not only on the work motschepolowoj the systems, but on the whole organism. This means, on the basis of ancient recipes, but with the application of modern technologies and developments. Most of them have clinical studies and have all the necessary certificates confirming the quality and safety of the documents.
Prior to the application of a drug you need to consult first with your doctor. Only a specialist can be a means of improving the potency or a comprehensive treatment, if there are serious problems.
The use of traditional recipes
Improvement of Libido and potency in men of different ages are able to with the help of traditional recipes of the most popular:
- Honey-nutty mixture. Several varieties of nuts, such as walnuts, forest, almonds, and peanuts, taken in equal proportions, mix with natural liquid honey. Do you need such a medium, a spoon per day for several weeks.
- The consumption of garlic and onions. Also, increased potency promote the inclusion in the diet of coriander, Dill, parsley, celery, seafood and other aphrodisiacs, rich in nutrients.
- Add food, the use of decoctions and tinctures Ginseng, ginger, calamus, and other useful plants. Decoctions of herbs and some kinds of wine draff of animals, for example, from the anal glands of a beaver, to restore the masculinity.
Increased potency in men help of special physical exercises. The Training of the muscles in the genital area, helps in the future, control over your erection and make your Stand and completely, prolong sexual intercourse and is a feeling from the orgasm brighter.
Stress, poor diet and alcohol lead to that already in young years, the question of how to improve the potency in men a natural way, not with the drug. Do not hesitate going to the doctor with erectile dysfunction. With modern tools, you can easily and safely improve the Libido in men, increase the amount of testosterone and support attraction to the women on the right level. In men at any age and in any health condition, an error occur, an intimate atmosphere, what bears witness to, in any way, of impotence can. To lift when shyness and anxiety demonstrate a false inferiority do not allow recourse to qualified help, you need to learn, right potency home. There are a huge number of recommendations and techniques on how to increase potency in men folk medicine.
However, in the case of systematic problems of a sexual nature do not rely only on traditional methods to achieve an immediate erection. Prevention is the best means of male health into old age. If the observance of the recommendations, the leadership of the right way of life not a stable increase in potency and gentlemen of the failure to provide start wearing a chronic character, without any medical Intervention. Note that impotence is a consequence of certain diseases that do not heal in the home.
If you have an answer to the question of how to improve the potency in men, and should not be to treat them immediately to the pills, stimulating erection. They are preferred when other means do not help, or give insufficient effect. Again, a good erection and Libido, the feeling of vivid sensations and sexual arousal can and by natural means, and taking the means of natural origin.
Especially if the potency caused by overwork, Stress or unfavorable Situation. But if in a couple of weeks of natural measures, including dietary and normalization of sleep, improvement of a condition will not give, but to get problems with the erection of other troubling symptoms, such as pain and difficulty urinating, you should immediately consult a specialist to treat themselves.