Increase the potency in men starting from 50 years

With increasing age, the Chance of development of diseases of the genitourinary system, leading to a decrease in the sexual function in men increases. This is especially true for persons older than 50 years.

In this age the body is more susceptible to the development of various diseases and disorders through a decrease in the resource of the organism. So acute is the question in which way an improvement in the potency in men after the age of 50.

Erection problems with age


Some of the most common pathologies that appear to be the representatives of the stronger sex, disorders of sexual function.

According to the statistics, half of all people older than 50 years, suffers from such complaints. Thus, the older the person is, the higher the likelihood of its development.

The decrease in potency after 50 years as a result of age-related pathological changes in the character observed in the body.

With a 45-year-old injuries start to develop faster. For example, the Chance that the impotence of the husband, in 40 is 5%, but in 70 years, about 20%. A variety of studies in the United States.

The reason for the fast decrease of the potency in men 50 years due to the following factors:

  • Age-related changes in the Form of a weakening of the muscle tone, as well as the elasticity of the cells and tissues.
  • Development of various pathologies.
  • In the Form of side effects of the drugs to accept in this period, is increasingly required.

Hormonal changes in the

According to studies, after 45 years, a reduction of testosterone in the body is that it is due to the lower production. The result is an increase in female sex hormones.

But this is just one of the reasons of this phenomenon. Another factor is the reduction in the elasticity of the collagen fibers, which form a white layer on the inside of the Penis.

The atrophy of the smooth muscles happens, the part of the Penis.

By replacing the collagen 3 to collagen 2 is the development of erectile dysfunction. Here it is as a result of the decline of elasticity and the sensitivity of the cavernous bull.

It is worth to know! Decreased elasticity can be localized to ischemic changes in all smooth muscles, in this area.

Change in the working of the Penis

changes-in-work-gender-member state

Other causes, due to which there is a weak potency in men in 50 years, the biochemical and physiological adaptation of the Penis. Is a reduction in the level of its sensitivity against mechanical stress due to the reduced number of neurons, the implementation of the synthesis of nitric oxide.

In addition, a deterioration in the corpora cavernosa occurs, the circulation of the blood. Even the age can not be considered one of the reasons for the decline of potency, it only increases the Chance of development of diseases of the genitourinary system.

To reduce the potency of the primary hypertension, the reduction in the amount of NO available. This substance (nitric oxide) the body needs for an erection.

This happens due to the reduction in the activity of the enzyme responsible for its synthesis. Other causes of coronary heart disease, the development of arterial hypertension and atherosclerosis of the arteries.

Pathology of the Psyche, Diabetes mellitus

From the category of psychogenic reasons, the most important factor for erectile dysfunction, it is the Depression. But the probability of the development of Diabetes mellitus with age only increases, and depends on the amount of sugar in the blood.

Upon the occurrence of such a disease the Chance of damage to the nerves and small blood vessels increases, the go to the sexual Organ. The high content of sugar in the blood provokes glycosylation of the epithelium, which also reduces the production of NO in the body.

More than half of the representatives of the stronger sex over 50 suffer hypertrophy of the prostate gland, which leads to disruption of erectile function. The disease of the organ are considered to be the most common factor triggering impotence and, accordingly, is not negligible.

A remedy against impotence

To strengthen the potency in old age, treat those means which promote the increased production of the hormone testosterone through the body, and the intake of blood to the genitals, erection. However, your use of the physicians assigned only in extreme cases due to their short-term effect and the high likelihood of habituation.


If men erectile dysfunction is present but is not reduced sex drive, doctors prescribe are trying to patients, the use of PDE-5 inhibitors. But its disadvantage is the short-term effect. Such drugs may not be therapy as a long-time since only provide Situational erection.

The majority of highly effective medications can improve erectile function by increasing the intensity of the circulation of the blood. This leads to an increase in blood pressure, severe headaches and other negative effects.

In order to prevent the possible development of such reactions in the body, the natural remedy you want to use, or, preferably, synthetic medicines.

Dietary Supplement

Medicines, made from natural ingredients, however, and have a weak effect, but can also be used to improve the potency in men after the age of 50. But in doing so you will not be able to eliminate a complete of erectile dysfunction. This is due to the fact that in the presence of serious diseases, these drugs are powerless.

Treatment methods

fiz exercises

In addition to the use of drugs to improve the potency in 50 years, will conduct the stabilization of the sleep-mode, power, but also regular special exercises.

If no serious disease to improve erectile function, you need to take the following simple steps:

  • Sports (gymnastics and fitness devices);
  • Visit Massage;
  • Adjustment of the diet, the diet appointment diet.


One of the variants of the alternative medicine, it is the restoration of the health of the people of 50 years the acupressure. Its goal is to stimulate the circulation in the small pelvis area, and increase the sensitivity of the genitals.

The procedure is typically a specialist in a hospital, but can be carried out and at home, according to the following algorithm:

  • First 5 minutes the lumbar area palms grind.
  • Continue for about 10 seconds in a circular motion 3 points, massage, the, in the area of the sacrum.
  • Then with the palms of your hands to knead the foot with the fingers for about 10 seconds, knead the points centered. One of them is located in front of the heel, and the second — in the vicinity with nubs the upper side of the foot.


A different method, such as potency raise to 50 is regular physical activity. It is particularly important, so that many muscles have been located in the area of the small pelvis, and also these exercises provoke the production of testosterone in the body, that is, the power loads.

For maintaining the toned buttocks thigh muscles a intimate gymnastics requires. Such exercises allow for the restoration erections and to normalize the health of the genitourinary system.

With this aim, the following basic exercises are:

  1. Sit on a flat surface, pull the leg to move after that, in this Position, sitting on the buttocks. You spend 3 approach, consisting of 30 such steps.
  2. Standing gradients of up to 20 feet are doing in the Hand after 3 passes.
  3. "Birch", and in this Position for 3-10 minutes. After 3 passes.
  4. The climbs to do on the sides. Needed 20 pitches to make all 4 sides 3 approach.

A Healthy Diet


To improve male potency in old age their nutritional requires adjust. He has a significant impact not only on the hormones, but also on the state of the cardiovascular System and blood circulation in General.

For this purpose it is necessary that the diet enough of the following elements:

  • Zinc contained in seafood, nuts, and pumpkin seeds.
  • Vitamins of the various groups, as well as fats Omega 3 and 6 contained in fish, fruit and vegetables.
  • Animal Protein.

Important! The portions should be small, and frequent meals. It is important to prevent overeating.

Alternative Methods

In addition, various Tools and accessories, with the aim of increasing the potency after 50 years.

The purpose of the acupuncture is to place in certain parts of the body special thin needles that help control the energy flows. Due to this faster various diseases of the genitourinary system.

If we placed over the violations of erectile function, in this case, the needles, the abdomen, on the back and on the legs. This update package fixes the issues with the erectile function after the return of the energy flow in the right direction.

The restoration of male sexual function, be a vacuum pump. You through the creation of a negative pressure in the interior of the device to provoke relaxation of the blood vessels of the Penis, leading to their filling with blood.

In this case, a certain time is erections created is held, the constrictive Ring. Because of this hurdle that creates it, the outflow of blood. Such a tool is not treatment, but only temporarily allowed, the artificially high sex organ.