The restoration of potency in men in the home

The weakening of the erectile function are not uncommon in the case of the modern men. This phenomenon is due to various causes, but more frequently after 50 years, but with age the human body slows down the metabolism, concerned about the chronic pathology. The restoration of potency in men requires a comprehensive approach: the intake of medicines and homeopathic remedies, the review of the diet and regularly performing special exercises. Restoration of the potency to promote, and the people's recipes.

Restoration of potency in men

How to repair potency in men

To get back an erection, one must first understand why you disappeared. Often after the removal of the abrgernden factors of men's health is automatically normalized. What are the causes can reduce the potency of the man? The most likely factors reduce the excitatory Impulse is:

  • Smoking;
  • Drugs;
  • Alcohol;
  • Obesity;
  • Diseases of the genitourinary system, Prostatitis;
  • Violation of the hormonal levels;
  • inappropriate behavior of the female (sexual partner);
  • Diseases of the circulatory System;
  • the presence of depressive States;
  • Damage to the brain;
  • Inflammation of the prostate gland;
  • wrong sexual education.

Folk remedies for the improvement of potency in men

Before you are interested in, such as the improvement of potency in men with the help of natural remedies, you should consult your doctor, because erectile dysfunction can be a Symptom of some disease (Diabetes mellitus, Parkinson's disease, epilepsy and others). The components of the same tinctures and decoctions often allergic symptoms. Well help with poor potency of home spas. The essence of the process consists in the alternation of warm and cold water for the lower part of the body. The duration of treatment is 15 minutes.

Effective recovery of potency in men the old folk recipe. Ingredients – honey and walnuts. A tablespoon of the product of the beekeeping mixed with 100 grams of chopped nuts. Honey-nutty mixture can be used, not only as a remedy for the restoration of the erection, but also as a tasty treat or a Snack for tea. For the treatment of potency in men the remedy should before bedtime 1 tbsp. L.

Herbs for male power

Herbalists claim that the use of herbal ingredients in the treatment of all diseases is natural for the body, as the use of chemical agents. Nature offers men a variety of herbs that have a positive influence on the potency. These include:

  • St. John's wort;
  • Hawthorn;
  • Chinese limonnik;
  • Thyme;
  • Nettle;
  • Sage;
  • Horseradish;
  • Cumin;
  • Aloe.

The national medicine offers prepare tinctures and decoctions for a variety of recipes. The most common Form of authorisation for the restoration of potency decoctions. They stimulate the prostate men better than Viagra. The drug preparing to the classical scheme: a few herbs taken in equal amounts, 1 tbsp. L. mixture brewed Cup of boiling water, insist 20 minutes, then cooled, filtered and used in the course of the day. The course of recovery potency herbs to the solution of the problem.

Products, which the potency of

Restoration of potency in men drugs

To increase the sexual ability to pay some of the products contain vitamins and trace elements, to increase the potency. In the menu of the man-fish and the sea should always be present in fruits and vegetables. In the biosynthesis of testosterone fatty acids Omega-3 and Omega-6, which are abundant in the composition of the mackerel, flounder, salmon, oysters, shrimp fish, squid involved. Under vegetables for the restoration of potency in men deserve attention:

  • Cabbage;
  • Carrots;
  • Asparagus;
  • Onion;
  • Celery;
  • radishes;
  • Beet;
  • Garlic.

Drug increase the potency

Medicines to restore potency the most like men. The pills is easier than a healthy life-style, and the result is achieved faster. The pharmaceutical market provides a large number of drugs for the treatment of erectile dysfunction. They differ in manufacturer, price, time, effect, and dosage, but the principle of one – all of the tablets contribute to the fast excitation, regardless of the age of the men. Popular medications for erection restoration:

The treatment of impotence homeopathy

Like the return of the power with the help of alternative medicine? Homeopathy is particularly useful in the treatment of impotence caused by Stress or other psychological factors. The method of exposure to homeopathic remedies marked through regular use of minimal doses. Self-medication to be in origin the synthesis of substances of mineral, vegetable, and animal. The restoration of potency in men, with your help, is usually done within 1-2 months.

The methods of increase of a potentiality

The modern medicine recommends, for the restoration of potency in men psychotherapy applied. A persistent decrease in erectile function in 20% of cases due to nervous disorders. The main goal of therapy – help, get rid of the man, the sexual failures by overcoming the fear. Psychological correction of the problem runs more efficiently in combination with physical effects. The doctor directs the patient often for a Massage of the organs of the sexual system. Physical action improves blood circulation, increases the sensitivity of the Penis.

A healthy way of life

How to quickly restore potency with the Revision of living systems? Again, the male health does not need to take cooking decoctions and tablets. On the potency of ecology, food, nutrition, physical activity and Hygiene has a strong impact. There are five rules of a healthy way of life, for the recovery of the erection without the Intervention of the doctors:

  1. Bad Habits. Should dispense the minimum amount of alcohol, drugs and Smoking.
  2. The right diet. In the diet of the husband, a sufficient amount of potassium, Magnesium, protein, and carbohydrates.
  3. Physical Stress. Lack of exercise leads to impotence, so the restriction of blood flow to the organs of the small pelvis.
  4. Cholesterol values. He interferes with the blood flow in the genitals and clogged blood vessels.
  5. Less Fat. Fatty foods men have provoked atherosclerosis, the main Symptom of which is the lack of potency.
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Exercises for the recovery of potency

If the daily special exercises to perform is the recovery of potency faster. During the execution of a complex of movements increases the Tonus of all the muscles of the body of a human, which causes the positive effect on the reproductive organs. Exercises for restoration of erection:

  1. Stretching on all fours. You take the appropriate posture, the hands at the level of the Rest of the face on the floor, and position the hips below the iliac. On the exhale of the thighs to the heels, without bending back your hands are, and inspiration.
  2. Squats. Stand up straight, with closed hands down. Legs spread, breathing slowly without effort squat. A maximum of squatting, bending forward, clasped hands between the legs. After a Pause, the exhale, slowly return to the original pose.
  3. Swing the pelvis. Legs wide apart and squat until the knees and the buttocks are on a level. Take a break, then carry out the movement of her pelvis back and forth, at different speeds.

Penile prosthesis

In severe cases, doctors man offer prosthetic Penis. A surgical Operation, which will be introduced in the structure of the tissue and of the muscles of the Penis implants. The properties of the prostheses share on elastic, semi-rigid and hydraulic. The cheapest price will be the best Option. Flexible silicone bodies within the Penis. If a man is excited body does not need, he clings to the waist of the underwear. The most convenient hydraulic implants, work well under pressure. In the groin, the pump is, but in the scrotum pump.

Vacuum-a process for the recovery of potency

There are several devices for the recovery of potency. Efficiently as a vacuum therapy. For a stable erection procedure of the courses. The essence of the method: the Penis is pushed in an air-tight vessel connected to the pump. If the air pumps in the glass, the vacuum the piston creates. The man's Penis from the internal pressure of the blood is inflated, it creates an artificial erection. After several meetings, the blood cleaned, elastic, potency restored vessels in the male Organ.

Nutrition for potency for men

The right diet plays a major role in the recovery of the potency. Men need to choose products with as little as possible of animal fats. Special influence on the potency of effect of B-vitamins, contained in the Quark, eggs, buckwheat, rye flour, lots of vegetables and fruit. Men for the restoration of the potency nutritionists recommend the consumption of meat, replace the animal protein to vegetable. Instead of meat products in food legumes, nuts, dried fruits, cereals, mushrooms and vegetables.