Since ancient times, mankind has sought to find means for the maintenance of the male sexual potential. In ancient Greece, aphrodisiacs was given a special name. An important place among these means, the courts took. So started to develop loving-erotic cooking, recipes, in which different products were used, which potency in men. Modern scientists confirm that the levels of testosterone, is largely dependent on the diet. Let us know to keep than to spoil the man in his sexual competence.
Nutrition for potency in men
The list of foods to increase potency, contains very many points. Each of them saturates the body with useful elements in any way to the improvement of the Libido. In the first series of products, the "men's vitamins" A, B, and E, and fatty acids of the groups of Omega-3. The stronger sex should be a sufficient number of healthy foods, focusing on the interoperability of the products, in order to obtain the desired result, without the stomach. Familiar with the following sections of this article, you will know what to eat for increase of a potentiality.
Nuts are not only stimulate the male potency, but also have a therapeutic and preventive effect. Systematic use of nuts significantly reduces the probability of occurrence of erectile dysfunction. The nuts are the desired result, to acquire you need to have brought pollutants. If you ask a doctor, how do you increase your testosterone levels in men over the age of 40, the specialist recommends that special attention to these types of nuts such as pistachios and peanuts.
Especially useful are the nuts for potency in men, in combination with bee honey. The miraculous properties of this product are manifested with the systematic use. Record a simple recipe for the potency of men, which guarantees increased testosterone levels: mix 100 grams of chopped walnuts 70 grams of honey. Work loose thickness, mass, the rest you consume daily 20-30 grams of for three hours before the night.
Food for potency consists of the usual for all of us vegetables. Before specialists with the question of how testosterone-increase production, pay attention to the simple food. You will be surprised, but the improvement in the male sexual competence promote:
Continuing to list products, what the potency of men, we reached up to one of the most important moments. The vitamin content in fruits is incredibly high, so that everyone ate the orange, Grapefruit, pomegranate or banana immediately a reinforcement of the sexual functions. Here you have an answer to the difficult question of how to improve the potency in men by natural means have. You vary your diet fruity teas and Cocktails. All of this will help ensure that men's vitamins for the improvement of potency in sufficient quantity.
For increase of a potentiality you can. daily normal bees consume honey in small portions, but the greatest efficiency it offers in combination with other products Let's look at some useful recipes that help increase male potency:
- Honey with ginger. This product stimulates the sexual function in men and has a tonic effect on the body. To prepare it, mix the same ratio of melted honey and dried ginger root in equal proportion. For the desired effect, you can take honey-ginger to the Mediterranean three times a day, for 10-12 grams. For better Absorption, it is recommended to drink some water.
- Honey and carrots. This recipe will help to cope with symptoms of impotence. Mix in a small bowl, 200 ml of freshly squeezed juice and 150 grams of honey. Take a thick mixture before Breakfast, lunch and dinner, according to 35-40 ml. To improve the effect, it is recommended that stand up to time interval not less than a quarter of an hour.
- Wine with honey. Folk recipe used to potency and treatment of Prostatitis. Mix in a glass container and 300 grams of natural bee product, 400 ml of red wine, 180 ml of freshly squeezed Aloe juice, 100 grams of a coffee mill, the crushed rosehips, and 40 grams of parsley seeds. Let sit for 8-9 days. You take the wonderful medium of the small portions, 18-20 grams before each meal.
Other products to increase the potency
Include in your diet a varied healthy diet, the potency. This will help you the following products:
- Quail eggs;
- Pumpkin seeds;
- Black cumin oil;
Products testosterone increase
The following foods can increase the potency in men by stimulating production of the primary sex hormones:
Traditional recipes to increase potency in men
With natural products, you can prepare effective means of strengthening the male sexual functions. If you are concerned about the question of how to improve the potency of folk manner, take the following prescriptions:
- The branches of the pine. Put the chopped fresh sprigs in a saucepan of medium size. You fill it with tap water, set on the stove and turn off the heat. If the content of dishes to cook, captured a quarter of an hour, take from the stove and leave it on for 14-15 hours. Extract must acquire a brown color. It is used for the bathrooms in a ratio of 1 to 40. Home remedies you want to an hour in hot water and bathe not less than one. Useful elements will be absorbed in activities in the composition of the jaw in the skin and to improve male potency.
- The healing flower tincture. With regular use, this Tool will help the potency increase. To cook them, mix them in a bowl with a volume of 1-2 liters of flowers straw flowers and Calendula, milled Valerian root and dried herb St. John's wort in a ratio of 2:1:3:3. The resulting collection pour boiling water. Let it cool, and take two tablespoons before each meal.
- Nettle wine. Pour 25 grams of seeds to three cups of red Vintage wine. Leave in a dark cool place for 7-8 days. Before each meal drink 20-25 ml of the tincture.
Reduced male potency may relationships a fragmentation in the family. For the amplification of the erectile function, you can not only use drugs, such as levitra®. but also by certain foods in your daily food plan. There are products male potency immediately, the effects on the body. Foods that contain an erection immediately, Vitamin complex. They stimulate a continuous intake of pulses in a small basin. The product range includes:
1. Products of the sea, the fish varieties mackerel, flounder, oysters, squid. Oysters produce the effect of the male sex hormone, whose right to rank as a aphrodisiac. In mussels, zinc, which the body needs amino acids, activating production of testosterone stimulates contain the increase in the number of sperm.
2. Oysters are enriched with dopamine slows down premature ejaculation. In the spring of the high value of the reproduction of molluscs increases the nutrients, the elements, the gain of potency. In the food better sea use fruits in raw Form, by of lemon juice to improve the taste. Contraindicated in oysters, men with a weakened immune system, Diabetes, Gastritis, accompanied by low acidity.
3. Flounder is well known for its taste properties. It is the effect on erection, sexual activity organ. Contains large amounts of vitamins, amino acids, nutrients,.
4. Mackerel in the heat treatment with plenty of fatty acids Omega-3 and 6. These components actively synthesize testosterone, improves male sexual quality. The Element phosphorus affects the gain of potency.
5. Rennet (stomach of a camel) — effectively enhances the erection in men, is harmless to humans, acts similarly to viagra. The main problem is that it is quite a difficult task. A powerful Tool to honor the male population for a long time. Lab is able to improve the quality of the sperm, the possibility of the men, the 50-year old set the bar, feel the joy of fatherhood. Enough to eat a pea product weight in 2-4 gr. Better you eat 30 minutes before the sexual contact. You can prepare a tincture, Bay, 0.5 liters of vodka 100 gr of sourdough. Let stand in a dark place for 15 days.
6. Vegetables, among which the first place, the turnip. It is crammed full of vitamins, amino acids that have a positive impact on the secretion of sperm, improving the composition. To help improve the sexual desire, the seeds of the vegetables. Boiled turnip, add to main dishes or as a garnish. A mix of boiled beets, carrots, taken in equal quantities, add a spoon of honey, eat 1/3 Cup at Breakfast, after the lunch, the dinner. Contraindicated beet people cholecystitis, Hepatitis, diseases of the nervous system suffering.
7. Meat dishes — the most important part of the diet of the men. Protein product that supports energy for the body, promotes the formation of thyroxine, is involved in the intracellular oxidative reactions, the nerve centers, high excitability. Useful lean meat, horse meat, beef, rabbit meat, lamb meat, Turkey meat, chicken meat. For Gourmets recommended to frog legs. Tail combs, fill with roasted testicles Aries or Taurus, with the addition of minced meat pheasant, Blackbird — the most important place in exotic diet. In the East, the men of dog food meat, seasoned with the blood of the turtle, and vegetable oil. Effects of food awesome.
8. Nuts of all varieties are self-aware of the potency increase. The presence of Vitamin complex, zinc, Magnesium effect on the entire urogenital system. Arginine is useful oxides for erectile activities, as in the formation of nitrogen, directly activate the erection.
9. All kinds of vegetables — beetroot, cabbage, carrots, lettuce, parsley, Dill, garlic, onions, and many others contribute to the enrichment of the body with vitamins, increase the Libido, strengthens the Immune force.
10. Chocolate, dates, almond candy, a privilege for women, but useful, and the male body. Alkaloid theobromine, similar to caffeine, provokes a feeling of sexual attraction, infatuation, extended Libido.
In the menu, all listed products are dosed, in order not to have the opposite effect and not existing diseases worse.