Among the products to increase the potency, it is important Protein. This and seafood, and meat and eggs. There are dishes that are rich in vegetable proteins, they are also useful for the prostate.
Not all Protein products are also useful for potency, there are those that give the advantage of:
- Fruits of the sea. It squid, Krill, some fish species (mackerel, plaice) oysters,;
- Meat. The biggest advantage of it is beef, horse meat, lamb meat, and dietary rabbit meat, chicken, Turkey marked. Some experts, nutritionists point out, will benefit, in particular, the stomach of the camel;
- Vegetable proteins are useful for the potency. For example, padding of the protein can, with the help of legumes, including soy.
What foods increase the effectiveness of stronger and more quickly? For Example, Oysters. Oysters are rich in proteins, micro-elements, at the same time as the building material for hormones and sex organs, sperm, and ensure their mobility. Zinc and selenium in the production of testosterone.
involved in the production of testosterone. When buying oysters, you should be careful. Experts claim that some of the shells in certain habitats accumulate mercury. This fact makes the oysters used in large quantities, is dangerous not only for health , but also for the reproductive organs. The second danger lurking lovers of oysters, is the presence in shellfish cholerae, the cause of some diseases. In healthy individuals can lead to oyster Gastritis.
However, the Austrian doctors believe that these are molluscs useful for the potency, but it is recommended that you. The Experiment is filled with a half-hour stay of the patient a bath with hot water, one-third of oysters, showed that the effectiveness increases significantly, and after 5 treatments of diseases, you could most men.
Meat and potency
The flesh refers to the high energy products, and for men it is a real aphrodisiac. The consumption of meat promotes the development of the hormone thyroxine, supports the normal excitability of the neuronal processes, but also accelerated the Oxidation.
An abundance of micro - and macro-nutrients in meat dishes, and a rich Vitamin composition makes the meat an indispensable product for men that suffer from diseases of the prostate.
The biggest advantage with dietary rabbit meat, Turkey, chicken, but also beef, low-fat varieties, Konin. Meat is available in your dishes, helps produce Gastrin and gastric juice, which whets the appetite. As a result, the level of cholesterol in the blood decreases, and it is directly connected with the potency, more precisely, with the blood supply of the organs of the small pelvis.
The use of meat is the highest, it must be steamed or with the help stewing. Meat useful for athletes, but people with medium physical activity or with activity, weak way, should not eat too much. This provokes the increase of weight, the calcium from the body, is a burden on the kidneys are a lot of protein.
Other Protein products for potency
Products to increase potency in men are numerous. Your diet to diversify the Protein products of vegetable origin, as well as eggs.
The consumption of eggs, some rules: no more than 2 pieces per day, if you eat more, then it needs to proteins only. Eggs contain a lot of fat, cholesterol, so the abuse can lead to atherosclerosis, poor circulation of all organs.
However, eggs are rich in minerals, vitamins, amino acids, fatty acids, so the diet cannot be ruled out.
What other products to increase potency? One of the most useful dairy products, Mare's milk, or milk. The milk of the mares of the vessels supports the recovery of potency by enhancing the metabolism, Regulation of blood composition, positive impact on the work of the heart and blood. Mare's milk increases resistance to infections, therefore, useful in inflammatory diseases of the male reproductive organs. The daily average annualized Mare is a Cup half an hour after Breakfast. Individually, the dose can be reduced or increased according to the consultation with a specialist. For people under diseases of the stomach and of the intestine, and lactose intolerance, you should way of the treatment of the milk of the mares.
For the improvement of the potency, you can use the legumes in your usual diet. Legumes contain a lot of protein that is easily digestible, because they are of plant origin. Protein is the basis for the synthesis of hormones, sperm, as well as for the production of high-quality germ cells. Also, legumes are rich in chemical elements, therefore, affect the composition of the blood, the transmission of nerve impulses, as well as by the content of B-vitamins have a calming effect on the nervous system.
What to eat for the preservation of the potency of the men
Some of the products are not part of the Standard of the diet of every person. But, nevertheless, you need to periodically, even in the diet for a fast recovery of potency and the level of immunity. Useful products for male potency: honey, nuts, herbs, dry fruits, natural fresh juices, such as vegetables and fruits, ginger, celery.
Best food to increase potency in men are nuts. Each type of nut is useful in its own way. We recommend for the potency to consume walnuts, pine nuts, hazelnuts, pistachios and almonds. What is the difference between the nuts? First of all, plenty of composition: Calcium, phosphorus, potassium, Magnesium, chlorine, sulfur, manganese, zinc and selenium. Secondly, all the vitamins of group With, it is rich in vitamins composition: In,, A, D, E, and K. Unsaturated fatty acids vessels to ensure the healthy condition of the blood, protecting them from deposits of cholesterol. The trace elements selenium and zinc affect the production of testosterone, increases the number of sperm, on the work of the prostate gland.
Almonds provokes the blood flow to the genitals, due to the content of the amino acid arginine, which normalizes the blood circulation. So almonds are amongst the products for potency quick acting.
Some types of nuts, for example, cedar will help in the fight against the immunodeficiency.
Do not forget about the root crops, such as celery and ginger
Celery is on the first place with other products to improve male strength, because it contains in itself the equivalent of the male hormone. The hormone is responsible for secondary sex characteristics, Libido, and sexuality. Celery has a special flavor and taste, you can add varied food. Enough three times a week, add it in salads and soups, a normal hormonal balance. Especially useful celery, those men with low potency associated with hormonal insufficiency. In the treatment, the benefit of substitution therapy, the sexual male hormones, therefore, Androsterone in the composition of the celery prescribe clearly.
Ginger is not only vitamins and the mineral composition, but also influence on the circulatory system. If it used a wave of heat is felt, because the blood vessels to dilate, which increases blood flow to the genitals. Ginger shows people who are overweight, deposition of cholesterol in the blood vessels, and increased blood pressure.
Products, the improvement of the potency, prove to be quite commonplace and affordable for every consumer. Therefore, do not neglect your health, not to bring up the need for drug therapy, using natural remedies. If you have not helped with traditional methods, you can get the best drugs for potency of the various groups to increase the potency and improve the quality of the sperm.
We recommend that you do not self-medicate. In every Situation you turn to a specialist. This saves your time and allows you to quickly get rid of the disease.