The most useful products for potency in men

It has long been noticed that the subject relates to the food not only General health, but also on individual features of the organism. Individual products or a combination thereof can have a positive impact, including, and on the male force.

It affects not only the potency but also the reproductive functions in General. Because in order to meet fully the purpose of the man, he must not feel sexual attraction, and you will receive the response of an organism in the Form of erections. It is important that the erection was a self-confident and is not, the ejaculation was premature, and the sperm were healthy. On all of this our diet, we can directly influence, and in some cases less effective as a means to increase the potency and prolonging Sex.

The most useful products for potency

Food Aphrodisiacs

Products, the use of which gives birth to not only in men but also in women sexually-erotic feelings and attraction increase, as aphrodisiacs. These substances get their name from the name of the Greek goddess Aphrodite. Such food stimulates the sexual attraction, or sexual activity. Attributed to the best known products of aphrodisiac seafood (especially oysters and clams), some mushrooms, and spicy herbs (Dill and parsley), celery, onions, garlic, ginger, honey.

If the whole discussion about the useful food for potency, which, for the most part of these products of plant origin, rich in fiber and vitamins A, B, E as well as zinc and some biologically active substances (Allicin, lysine, phytosterols). Due to the presence of these components, you can pick up useful for male potency products.

Herbal remedies for impotence

Powerful natural remedies against impotence ginger and Ginseng. In them as many of the vitamins, minerals and biologically active substances, whose use in the food have a positive impact on General Tonus of the organism, and the restoration of the reproductive function in men.

Ginger and Ginseng is widely used in the practice of the treatment of the male Genital inability to pay, caused by various reasons. The roots of these plants can be in different forms – in fresh or dry Form, as a tea or alcohol tinctures To receive course can last from a week up to several months, typically the man has a positive effect feels pretty fast.

Animal products to increase the potency

A useful food of plant origin, which nevertheless can be positively attributed to the strengthening of erection in men, rich in protein low-fat food. It is milk and dairy products (milk, sour cream, Kefir, cheese), fish, seafood, eggs, lean meat.

Protein-rich food is necessary for the production of testosterone, and then a mandatory part of the diet of every man must. Chicken and quail eggs in addition to wholesome protein useful track elements and vitamins A, E, and F. sour milk, Kefir, cream, Quark, there are the lactic acid bacteria, has positive effects on the General state of the organism. When choosing meat, you stay for more than lean, fish is regarded as the most useful flounder and mackerel.

Fruits, vegetables, berries and nuts

Fruits, vegetables, berries and nuts for potency

We have already noted that every rich in fiber foods has a positive effect on the erectile function in men. The fact that the coarse plant-fiber-removes toxins from the body and improves the metabolism. This alone speaks for fruit, vegetables, berries and nuts. But they also contain vitamins and trace elements which directly influence on the male force.

So, the bananas will have a stimulating effect due to the contained potassium. Coconut nuts contain vegetable protein, in General, a positive effect on the quality of the sperm. Strawberry is rich in zinc will increase testosterone levels in the body. This hormone is responsible for sexual arousal. Avocado, artichokes, celery, asparagus, and horseradish – these plants are also capable of the reinforcement of male potency.

We should also mention the nuts as a source of vegetable protein. In so many vitamins and trace elements that they perfectly fulfill the role of the products, strengthen the erection. Walnut kernels in large quantities contain easy-to-digest Form of Vitamin e In the diet, it is better, slightly immature fruits. Pine nuts will affect the overall level of hormones in the body. Almonds are rich in Riboflavin, Vitamin E, and calcium, what is good the potency of stimulates. Pistachios contain zinc, Vitamin A and B, and have a stimulating effect. These properties of nuts are known since ancient times. Representatives of many Nations, before the love joys just ate the Kernel.

A strong effect you can achieve by eating nuts with the consumption of dry fruits and honey. In these products, but also a lot of useful minerals. As a long-known drug for potency ground nuts mix with chopped dry fruit (prunes, raisins, figs, dates) and honey. With a daily consumption of one to two tablespoons of this means a General strengthening of the erection.

Herbs to increase the potency

Herbs to increase the potency

Among the traditional recipes of impotence a lot of herbs that comes on the basis of infusions and decoctions. For example, the aqueous extract on the Basis of clover, mint, nettle and St. John's wort. After 5 teaspoon of each herb pour a Liter of boiling water and leave for 20 minutes. This Infusion, it is recommended that a glass 3-4 times per day. The same effect is famous for the collection of the flowers of the calendula and Immortelle, Valerian root and St. John's wort. Or infusion made from the seeds of Artemisia, 20 minutes before meals.

In the daily diet is useful to some spicy herb, is an aphrodisiac. The Basil, the leaves of celery, purslane, marjoram, thyme, St. John's wort, peppermint, anise, caraway, tarragon and other herbs. This can be used as a seasoning for various dishes or consumed.

Essential oils

In addition to edible products, to the strongest aphrodisiac the essential oils of some plants. Aromatherapy to increase the potency in men, specifically in the Form of regular inhalations, and you resort to this medium as a Supplement, and without whose pleasant procedure. For example, use the add a drop of essential oil for normal or erotic body massage, or water, during the reception of the bath. In men, there is a very secure connection between the sense of smell and arousal.

Attributed to "men" oils-aphrodisiac extraction sandalwood, Ylang-Ylang, cypress, ginger, oil of clove, and rosemary. You increase the potency, enhances sexual attraction and the act on the General emancipation.