How quickly male potency increase

For the restoration of the erection, and the raising of the standard of potency is the cause of the disease, to find out. In some cases, the use of food-aphrodisiacs, natural remedies or modern medicines helps. Men of all ages only hard on the Problem, but not all decide to see a doctor, prefer to deal with violation of potency to home.

the increase of a potentiality quickly

The reasons for the weak potency

The cause of the disorders of potency, the doctor must perform a diagnosis, is the questioning of the patient, physical examination, and the conduct of analyses of the urine and of the blood. This survey helps to identify the factors that have an effect on the potency. Including doctors:

  1. A mental Trauma after the failed intimate relationship with a woman.
  2. The extra weight. With increased body weight will slow down all the processes in the body, the erectile dysfunction.
  3. Bad Habits. Drugs, Smoking, alcohol, overeating often causes poor potency.
  4. Hormonal disorder, lack of the hormone testosterone, which is responsible for the production of sperm and potency.
  5. Violation of the daytime running lights. If, on the spiritual, physical labor and more time, than on sleep, chronic fatigue.
  6. Lack of exercise, if a Person has a lack of physical activity.
  7. A lack of trace elements iron, selenium, zinc, amino acids, Vitamin E, A.
  8. Circulatory disorders of the blood vessels of the Penis. This pathology is as organic impotence.
  9. Taking medication, reduction in Libido, in the course of time.
  10. Chronic diseases of the cardiovascular System in adulthood migrated.
  11. Inflammatory diseases of organs in the small pelvis, Prostatitis.

As for the improvement of potency in men the natural way

The reduction of the potency of the obvious signs of premature ejaculation, weak erection talk, no Libido. Should not immediately drug therapy and a means of enhancing access. Most of the causes are easily adapted, and the adaptation of food and nutrition. If not to eliminate impotence is the fault of comorbidities, the factors that influence male health.

How to improve the potency

The methods of increase of a potentiality

In order to increase the potency in a natural way, the improvement of the working of the reproductive organs and the recovery of all systems of an organism. With proven methods, you can quickly regain the lost. Among the most effective methods:

  1. Exercise stimulates the work of muscles of a small pelvis, increasing the blood flow to the sex organs, increase the potency.
  2. The correct diet helps reduce obesity, reduces the content of cholesterol, the vessels to the blockage of the blood.
  3. The avoidance of harmful habits. The experiments show that Smoking, after the men stopped, Libido, potency increases.
  4. Rational Regime of the day. With the right Routine, all the systems of the body begin to fully work.
  5. The Exception Of The Nervous Shock. Measured life without excitements, the same potency helps.

In some cases, if the cause of impotence is difficult to install, but not in connection with diseases, doctors advise to switch from one activity to another, without focusing on the core of the problem. Such a simple method is very effective, it helps to escape men. After some time, there is a natural raising of the standard of potency.

Products to increase potency

Earlier, when there were no medicines, the potency is raised with the help of products, aphrodisiacs, male power and the Lust. The medicine recognizes that the raising of the standard of potency relates to food, rich in important vitamins, improve the production of testosterone and dihydrotestosterone. You must take into account that the nutrients are absorbed from food is not completely, therefore, you should not expect instant effect.

Check your diet, and add daily
  • Honey;
  • Garlic;
  • Onion;
  • Eggs;
  • Milk;
  • Ginger;
  • Meat and fish;
  • Walnuts;
  • Fruits - Pomegranates, Grapefruits, Mangoes;
  • Herbs - Dill, parsley, spinach, Basil;
  • Seafood >Mussels, Shrimp, And Oysters.

Folk Remedies

Tried and tested traditional recipes, the raising of the standard of potency, quickly and revitalizes the body. You connect to the ancient knowledge, which have been used for centuries to help without drugs manhood. Compositions and extracts, used in recipes, dilates blood vessels, reduces the blood circulation in the Penis, because often the potency decreases after the formation of the Stagnation of blood or infectious disorders of the prostate.

Herbal remedies for impotence

Before you start taking medicinal plants, one must consult a doctor, he advised, such as the strengthening of the potency without damage to the health of the man. Well for the restoration of potency the use of plants that increase blood flow. Known folk recipes to lift:

  1. Leaves and flowers of the dandelion chop and pour with hot water. Infusion drink with chilled Form after eating.
  2. Fresh nettle leaves scalded with boiling water, finely chopped, salt, add a spoon of olive oil.
  3. Prepare a decoction of St. John's wort - place the grass is placed in an enamel bowl, pour the water and bring to a boil over low heat.
  4. Calamus swamp, chop and eat as a salad or pour the alcohol and prepare a tincture, drink 2 times per day for 15-20 G.
To increase potency, such as home

How to increase potency pills

Modern drugs differ in productivity, enabling it to heal the man, to increase the potency for a day. However, it is not recommended to the intake of medicines without the advice of a doctor. The focus of most of the means for the potency of the active components, are the body to deliver high dose of male hormones. You have a lot of contraindications, the study you in Detail before you stop taking.

Natural Preparations

All medicines for the potency you can buy in the pharmacy, are divided into synthetic and natural. Drugs and food supplements in the Form of tablets, drops, capsules, which are in the second category, harmless, if you instructions. Well, preparations for strengthening of potency, and treating diseases associated with disturbances of the functions.have proven

Exercises for the restoration of potency in men

If you achieve the application of the special complex, a strengthening and highlighting of the potency. With your help, the muscles of the perineum and of the press, to train, to restore the blood supply to the Penis. In the case of regular loads of improvements a few days after the start of the training. Lessons can be carried out in your breaks at work or in the evening, 1.5 hours before bedtime:

  1. Lying on the floor, arms next to the body, the legs lift and one for the head, you fix the Minute.
  2. Sitting on the chair, stretching the perineum and muscles of the Anus, hold it for 10 seconds, then relax.
  3. Sitting on the edge of the chair, lean slightly forward, tighten the belly and a strong press to strain to relax, and 10 seconds.

Increase the potency in men after 50

After 50 years, problems with potency are due to the presence of other diseases. Upon the occurrence of sexual function disorders in old age a man is not to overdo self-medication, but a complete examination by and advice of the doctor. Then, when serious disturbances of potency is not revealed, you can with exercise, diet, normal Regime of the day or actionable people's recipes.